Should
a Relationship Have Secrets?
By
Roxanne Rhoads
Almost everyone keeps secrets but is the key to a
successful relationship full disclosure?
Experts are torn on whether or not a person should
keep a secret from their significant other.
Personally as long as it isn’t something super
serious I think a few secrets in a relationship are healthy and perhaps
necessary. Once the mystery is completely gone a relationship can grow
stagnant.
Most experts believe it depends on the person, the
situation, the relationship and most important-the secret. Others are adamant
that full disclosure is the only way to go.
“Secrets are cancer to a
relationship,” says Marriage Counselor Ace McKay, Author of The Marriage Playbook.
Dr. Dennis W. Neder, CEO of Remington Publications,
the publishers of Being a Man in a Woman's World I & II
thinks that secrets should be kept. “In fact, it's impossible not to. The
concept of a truly ‘open and honest relationship’ is a nice sound bite, but in
fact, doesn't exist.” I’m with this guy. I think it is impossible and hurtful
to be completely, 100% truthful all the time.
Lisa Abbie Paz, LMFT, Ph.D. explains
that “The word ‘secrets’ has a negative connotation in the realm of
relationships because it implies an active choice to ‘hide’ information and
that feels inauthentic. However, individuals ARE entitled to their
privacy. Not every relationship requires 100% disclosure - in fact I
would say 100% disclosure is problematic.” Yeah guys, like when she asks you if
she looks fat in those pants, tell her no even if she does. If you tell her
yes, there will be blood.
Victorya Rogers, Life & Love Coach,
author of the books Finding a Man Worth Keeping and The Automatic 2nd Date believes
“Intimate details of past loves are best kept secret. Can your partner know you
have had previous serious relationships and minor information about that
person, sure. But they do not need to know everything including positions,
quantity, location and any other details of your previous physical
relationship. There is a difference between honesty and advertising.” Unless of
course you are with a voyeuristic person who gets off on details like that. To
each their own I suppose.
In Breathing Room - Creating Space
to Be a Couple, Relationship Coach
Elayne Savage, PhD
writes that secrets can inhibit intimacy, that true intimacy is “sharing your
secret thoughts and feelings, allowing yourself to expand, opening your
heart, so your truest essence is revealed. It means inviting another
person into this sacred space and understanding that the other person is
willing to allow you in, as well.” I don’t know about you but my sacred
place needs a little space, I can be intimate without letting go of all my
feminine mystique.
Jeanine Swatton, Relationship
Coach says “In my opinion, I feel as though secrets should not exist in a
relationship unless you are planning a surprise birthday party or other special
event.”
This is what most experts agree on, “little harmless secrets” are
no big deal in a relationship. Your significant other is likely to get more
upset if you didn’t keep the secret.
Thomas Edwards Jr., Dating & Lifestyle Development Coach believes
that “every relationship, the dynamic is different and it can definitely be an,
"it depends" kind of thing.” He also says “The most damaging secret
to keep would be if you had (or are having) an affair. It will only fester and
explode down the road, causing insurmountable damage.”
Other experts disagree believing that if the
affair is over, or if it was a onetime deal you will only hurt your partner by
confessing. Keep it a secret otherwise you risk ruining your relationship.
Edwards also believes, as do many other experts, that common
‘secrets’ should be shared before getting into a serious committed
relationship: STDs, kids and child support, if you have been divorced, your
financial situation, family issues, if there’s a history of genetic diseases,
etc.
Julie
Spira, Dating Coach and Bestselling Author of The Perils of Cyber-Dating:
Confessions of a Hopeful Romantic Looking for Love Online agrees and says that you should offer the truth “If there is
something from your past that could affect the physical, emotional, or
financial health of your partner.”
Comedian and author of God is a Woman: Dating Disasters,
Ian Coburn thinks that complete honesty is the only way to go. “We
don't keep secrets for our significant other and their best interests. We keep
secrets for ourselves and our best interests. When you keep secrets, you rob
people of control over their own decisions. Keeping secrets is simply a form of
manipulation and that's never good.”
“There is
no "right" or "wrong" answer about keeping secrets,”
says Chris Auer, M.A.
I think Debbie Mandel, M.A., author of Addicted to Stress sums it up best,
“We all have buried treasure and do not need to reveal our
fantasies, innermost thoughts to another nor by the same token does the other
person… if you need to get it off your chest to feel lighter, then do it. The
truth will set you free. However, only you can make this decision. Keep in mind
that everyone comes to a relationship with baggage, and the important thing is
to get rid of idealizations and deal with reality to make a fresh start.”
So in the end it’s up to
you whether or not you want to keep secrets in your relationship. You just have
to use your better judgment and hope you make the right choice.
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